Biology
Origin
Nettle can be found throughout most of New Zealand (including the Chatham Islands) except for Northland and Taranaki in the North Island and Westland and Fiordland in the South Island. Nettle is native to the temperate regions of the northern hemisphere.
Life cycle
Nettle is an annual plant generally germinating in either autumn or spring but it can flower any time of the year. Nettle has small light brown seeds about 1 mm across.
Benefits
The leaves and young shoots of nettle can be eaten when cooked. Nettle has also been used traditionally for brewing a refreshing beer. Medicinally, nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anaemia. It is currently used in many herbal remedies to treat urinary problems during the early stages of an enlarged prostate, urinary tract infections, hay fever, or in compresses or creams for treating joint pain, sprains and strains, tendonitis, and insect bites.